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| Getting in shape is a choice, staying in shape is a lifestyle. Pilates On Fifth will be the accountability and the motivation you need to achieve all of your physical goals. Call us today at 321-312-0715 to start your mind and body transformation |
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| Here at Pilates On Fifth we are extremely fortunate to be able to schedule our clients with “Experienced Instructors”! Our Standard Certified Pilates Instructors are considered “New” until after a total of 5 years of teaching experience. At 6 years, our Certified Pilates Instructors are then considered “Experienced”. We are pleased to announce that at this time all of our teachers are in fact Experienced Instructors! Our prices are reflective of the level of experience our teachers have obtained. Therefore, when available and in every effort to accommodate our community we do try to offer Standard Certified Pilates Instructor rates. Please note that our 3 Private Session “Introductory Offer” with Standard Certified Instructors are $195, & $240 with our Experienced Instructors. All other packages offered at P5 will reflect the same. Feel free to schedule with the teacher and time/s that best fits your needs through MindBody, or you can call us directly for our assistance. |
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| ·︎·︎·︎ SPECIALS ·︎·︎·︎ PILATES ON FIFTH INTRODUCTORY OFFER A one time package of three 55 minute one on one Pilates sessions with a qualified Pilates Instructor 3 Private Sessions - $240 Click below to book a session at MINDBODY. For New Clients Only. BOOK A CLASS |
| ·︎·︎·︎ SESSIONS ·︎·︎·︎ |
| At Pilates On Fifth, we understand that finding the right package is just as important as finding the right Pilates Instructor. The quality of great Pilates’ instruction is never “cheap;” therefore, we recommend that you never base your choice of studios on the cost alone. We also understand that just as no two bodies are the same, everyone operates from a different budget. At P5, we have worked hard to ensure that everyone can do Pilates by finding the perfect package to best suite their own financial needs. Please note that all clients desiring to move into Group Classes are required to go through at least 3 Private Pilates Sessions with an instructor prior to joining any of our Group Classes. This is for your benefit, as you will learn the tools needed to flow with a Group in any Group Class. We invite you to take advantage of our Introductory Special below. |
 Private Pilates SessionsA 55 minute private Pilates session catered to the individual's goals and needs. These classes are one on one with a Qualified Pilates Instructor. •︎ Introductory Package (3 Session) - $240 •︎ 1 Private Session - $90 •︎ 5 Private Sessions - $425 •︎ 10 Private Sessions - $800 By Appointment Only BOOK NOW |
 Duo-Private Pilates SessionsPilates for two! These 55 minute semi-private sessions are shared between two clients, and taught by one Qualified Pilates Instructor. Duo clients will work on all the apparatus, or as the Instructor sees fit according to the clients combined goals. •︎ 1 Duo-Private Session - $65 per person •︎ 5 Duo-Private Sessions - $250 per person •︎ 10 Duo-Private Sessions - $450 per person By Appointment Only BOOK NOW |
 Group Pilates Apparatus ClassesGroup apparatus classes are primarily performed on the Reformer/Tower combo unit. All exercises are done on the Reformer, Cadillac or Tower, Mat and Chair! All Pilates Sessions are 55 minutes long. •︎ Single Class - $60 •︎ 5 Pack - $200 •︎ 10 Pack - $350 By Appointment Only BOOK NOW |
Pilates On Fifth Policies
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| ·︎·︎·︎ GALLERY ·︎·︎·︎ |
| ·︎·︎·︎ ORIGIN ·︎·︎·︎ |
 The origin of Pilates Pilates was created by Joseph H. Pilates, who was born in Germany in the year 1880. It was while rehabilitating disabled people during World War I that Pilates began to create his apparatuses and exercise regime that he is famous for today.Pilates is a sequence of exercises developed and practiced to simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. Workouts are performed on specialized, spring-based resistance equipment which encourages core strength and won’t bulk muscles. All sessions focus on the quality, not the quantity of the exercise. It is the mind-body connection that truly makes Pilates unique and today, doctors everywhere are recommending the Pilates Method for keeping the body strong. |
| How often is Pilates done? The Pilates Method should be done three times a week for best results. There are no real secrets to The Pilates Method; only maintaining good form with the proper breathing techniques, through a series of rhythmic and controlled movements. While you should feel and see results fairly quickly, integrating a Pilates “routine” into your weekly schedule that is realistic for you to stick with long term is ideal. |
| How are Pilates & Yoga different? Pilates mainly concentrates on cultivating core strength in the body and lengthening the spine. Also, Pilates is a valuable tool for increasing strength, definition and proper posture. Yoga aims to work the body equally and unite the body with mind and spirit, and is considered more therapeutic. Yoga has many different styles, but all are generally performed in a group setting on a yoga mat with the aid of a yoga instructor. Pilates has a full component of mat work, but it also incorporates work on Pilates apparatus which help build a longer, leaner, dancer-like physique. |
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| ·︎·︎·︎ OUR STAFF ·︎·︎·︎ |
| At Pilates On Fifth or more affectionately known as “P5”, we believe that quality is remembered long after price is forgotten. This single thought is what separates our Staff from the rest. All Teachers at P5 are passionate about the overall development of their students; they’re very experienced and the goals of our clients are Pilates On Fifth’s top priority. We have found that Teachers who care teach the best or most effective Pilates classes. The instructors at P5 teach from another level of excellence, therefore clients are safe and their bodies become stronger with more flexibility than ever. Pilates on Fifth will be the accountability and the motivation you need to achieve all your physical goals. Please take a moment to meet our qualified Pilates instructors below. |
 Dave Bryan - OwnerCertified Master Pilates Instructor Dave C. Bryan, trained under the direction of Romana Kryzanowska and certified by Melinda Bryan at Performing Arts Physical Therapy in California, is a Certified Master Pilates Instructor with over 30 years of experience. Dave is a true instructor of Pilates instructors. Now residing in Central Florida, Dave has worked with Reese Witherspoon, Jodie Foster, Barry Gordy, Monica Seles, Leonardo Dicaprio, the Washington Nationals Baseball Team, and many more. As the one time Co-Owner of the first ever Pilates Studio in Brevard County, Dave is a teacher of teachers who has trained and certified almost all of the “Qualified” Pilates instructors teaching in Central Florida today. He currently owns and operates Pilates On Fifth, is the founder and developer of Dave’s Pilates School of Training, and is an active Community Youth Leader and Counselor with his local Church. Dave’s passion is to see others bettered. His overall objective is to create environments that will physically, spiritually and emotionally build up and empower others to live at their fullest potential. Finally, Dave has accomplished his goal and opened their second location in Suntree/Viera in June, 2024. He plans to expand to Vero also for their 3rd location. |
 Val BryanStudio Director Certified Pilates Instructor For over 25 years, Val Bryan has managed and run multiple Pilates locations, always striving to provide the best care for clients. He is dedicated to creating studios that offer excellent customer service and the best overall experience. Val has worked at Performing Arts Physical Therapy and The Pilates Studio of Los Angeles, where he received training directly from Romana Kryzanowska and Melinda Bryan. He has had the privilege of helping to open multiple studios focused on authentic Pilates training using the true method developed by Joseph Pilates. Currently, Val works with Pilates on Fifth alongside master instructor Dave C. Bryan, with whom he has also previously worked in Los Angeles. Over his career, Val has designed customized programs for clients of all ages and abilities. He takes pride in properly assessing each client and partnering them with the right instructor to meet their unique goals. Whether you are an athlete, actor, dancer, singer, or anyone wanting to improve their fitness, Val is dedicated to providing excellent customer service and creating a personalized plan for success. Clients feel they are in good hands under his care. |
 Dianne VitaCertified Pilates Instructor Dianne Vita's journey to become a certified Pilates instructor is nothing short of transformative. Once struggling with her weight and physical fitness, Dianne faced the everyday challenges that come with a sedentary lifestyle. Overweight and lacking energy, she knew she needed a change - not just for herself, but for the sake of her overall health and well-being. While in college, and throughout her adulthood, Dianne had intermittently practiced Mat Pilates. She enjoyed it, but it was so difficult in her physical condition. She found a Pilates studio with equipment & dedicated herself to moving daily, as well as a calorie reduced diet. It worked. The weight came off, but she also gained strength, flexibility & mobility. Dianne became a teacher with a mission: to inspire individuals on their own journeys toward health and wellness. With a compassionate approach, she understands the struggles her clients face, having walked level. She creates a welcoming and inclusive environment in her classes, encouraging each student to honor their body and progress at their own pace. With a commitment to lifelong learning, Dianne continues to expand her knowledge base, exploring the classical style of Pilates, as well as the teachings of 2nd generation teachers like Romana Kryzanowska, Ron Fletcher & Jay Grimes. She remains dedicated to her mission: empowering others to find their strength and embrace the joy of movement. Dianne Vita is not only a teacher but a living testament to the incredible change that Pilates can inspire. |
 Kylie Mulholland Certified Pilates Instructor Kylie Mulholland was a Former Division 1 Softball player and has been instructing Joseph Pilates’ methods of exercise for two years now! Her passion is surfing (big reason she moved to Melbourne Beach). She learned how to teach on the reformer. She found that the reformer is a lot like moving through water with the resistance the machine gives you, and the levels of springs to use. Using the reformer helps Kylie as a surfer, but also helps with lengthening and strengthening the body without putting too much weight on the skeletal system. She is a big believer of listening to your body and the Pilates method allows you to do so. She also instructs a high intensity interval training program (HIIT) that is much more vigorous; in essence, it’s a bootcamp. She likes to cross-train to keep her cardiovascular system where it needs to be and to push herself every week! Kylie is high energy and she always feel like a champion after each workout. Her goals is for clients to feel accomplished when they have finished their session. |
 Tonia HeidenreichCertified Pilates Instructor A classically trained ballerina, Ms. Heidenreich received her traditional Pilates certification in 1999 from Colleen Glenn of Glenn Studios in Dallas, TX. Her passion for health, wellness, injury prevention and rehab led her to hang up her pointe shoes and focus full time on helping others find comfort and confidence in their own bodies. Tonia has spent the past 25 years studying anatomy, proper body mechanics and injury rehabilitation to teach her students the benefits of the Pilates method as originally taught by Joseph H. Pilates. She has attended the Pilates Method Alliance conference in Denver, CO as well as continuing education courses with master teachers from all over the country. Her desire to educate others on the classical Pilates tradition has led her to help train the next generation of teachers through instructor training programs for both Pilates Unlimited (Dallas, TX) and In Balance Pilates (Wilmington, NC). Having recently relocated to Melbourne Beach from Charleston, SC, she is excited to be given the opportunity to join the incredible team of instructors at Pilates On Fifth. |
 Leah RiggenbachCertified Pilates Instructor Hi, my name is Leah, and I had the privilege of being certified by Romana Kryzanowska through the Pilates Studio in 1997. It has been a joy to share the work of Joseph Pilates with each client that I have met since then. Over the years, I have achieved a Bachelor of Fine Arts in dance from Ohio University, as well as an Associates of Science degree as a physical therapy assistant from Northern Virginia Community College. This background has allowed me the opportunity to use the fundamentals of body mechanics as well as the creativity of movement to adapt Pilates principles to exercises that meet the needs of each individual client. I have been a resident of Brevard county since 2006, am a wife of over 20 years to my rock of a husband, and the mother of 2 absolutely amazing young adults. I look forward to joining you on your journey to becoming stronger in mind, body, and spirit though Pilates. In 2022, Sandy and her husband relocated to Florida to be near her family. She is thrilled to be back in her home state, teaching what she loves. Sandy truly believes that movement changes everything! |
 Rainey VauseCertified Pilates Instructor Born and raised in Tallahassee, Rainey Vause is a proud Florida native with a lifelong passion for movement, health, and athletic excellence. Rainey began her athletic career at 10 years old diving for Club Tomahawk in Tallahassee. She continued on to become a Division I diver at Virginia Tech, learning firsthand the discipline, precision, and body awareness required to perform at the highest level. Her years of competitive diving laid the foundation for a deep understanding of kinesiology and biomechanics—skills she now brings into every Pilates session. Trained and Certified by Master Pilates Instructor Dave C. Bryan or Pilates On Fifth, Rainey is committed to teaching the classical principles of Joseph Pilates with integrity and enthusiasm. She believes Pilates is more than just a workout—it’s a method that builds strength, control, and grace from the inside out. With a fun, high-energy personality and a love for pushing limits, Rainey creates an environment where clients feel challenged, supported, and empowered. Her mission? To help you move better, feel stronger, and celebrate every step of your fitness journey! |
 Sarah ElikerCertified Pilates Instructor Sarah was born and raised in Wichita,KS. She grew up playing many sports but her favorite was basketball. She played basketball from 4yrs old to High school. She was 1 of the 2 freshman,that made the Varsity basketball team at her High School. Sarah is passionate about helping others improve their quality of life. Whether you're just starting your fitness journey, a seasoned athlete, recovering from surgery/injury, or just someone looking for guidance, accountability and motivation. She is dedicated to helping you achieve your fitness goals and improving your quality of life. Sarah studied Exercise Science at Wichita State University. She has been working in the fitness industry since 2015, as a Certified Personal Trainer. In 2017 while continuing her education and researching on how to help her clients in the most efficient way. She came across Joseph Pilates and quickly saw the value and benefits. She fell in love and officially got certified as a Pilates Instructor, in 2017. Today, Sarah has worked in the fitness industry for over 10 years. She is a Certified Pilates instructor, NASM Certified Personal Trainer, NASM Certified Corrective Exercise Specialists, Certified Nutritionist, and Group Fitness Instructors. She will lead you on your journey toward success. She will educate you in general nutrition and exercise techniques and how to use them safely and efficiently. Her exercises are fun but challenging. Designed to push you past your limits and tailored to improve your overall fitness and wellbeing. |
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| ·︎·︎·︎ CONTACT US ·︎·︎·︎ |
| Contact us today to begin your transformation If you want to lose weight, strengthen your core and tone up, we invite you to come train with the professionals at Pilates On Fifth. We are here to answer any of your questions, please contact us via phone, email or fill out our contact from below and we will get right back with you. Be sure to join us on our social media pages and thank you for your support!   321-312-0715 Mon to Fri 7am-8pm Saturday 9am-1pm Closed Sunday BOOK A CLASS |
| ·︎·︎·︎ FIND US ·︎·︎·︎ 123 5th Ave. Indialantic, FL 32903 |
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