Cassandra Whelan Welch
Certified Pilates Instructor
Originally from Madison, WI, Casey spent most of her youth growing up right here in Indialantic, FL. After moving to Boone, NC and attending Appalachian State University, she got her first taste of Pilates & was hooked! She was fortunate enough to study Pilates for two semesters through the dance department. Casey was taught by a classically trained instructor of Romana Kryzanowska's and later continued on to study the Stott method which led to her become an instructor herself.
After a 10 year hiatus from the sunshine state, Casey returned back to Florida in 2008. She has worked in the Physical Therapy field since graduating college and has found Pilates to be the most natural progression. From the most elite athletes to the most therapeutic of clients she believes Pilates benefits all people! Casey and her family love relaxing, spending time with each other & enjoying the amazing outdoors!